Tag Archives: weight

Boiled Egg Diet – You Can Lose 11 Kg In Just 14 Days

Boiled Egg Diet

Nowadays the egg diet is very popular and that is with a reason. It helped many people to lose weight and achieve the body that they always wanted.

14 Day Dynamic ABS Workout to Tone the Tummy

abs-women-workout

Do you want a well-defined six-pack and nice and fit body? Well, when it comes to this question there no easy way around. Exercising is a must and performing the right exercise is one of the most important things in the process.

Top 9 Exercises Which Target Love Handles

Despite their cute name, there isn’t much to love about love handles. Love handles are another name for the excess fat that sits at the sides of the waist and hangs over the top of pants. Also known as a muffin top, this fat can be quite challenging to get rid off.

With Only 3 Tablespoons A Day Lower Your Cholesterol and Lose Belly Fat Like Crazy

With-Only-3-Tablespoons-A-Day-You-Will-Lower-Your-Cholesterol-and-Lose-Belly-Fat-Like-Crazy

Being overweight is a big problem for many people today. There are countless methods and diets out there to help you lose weight, but if you’ve ever tried one, you probably know that they don’t work that well.

Best Workouts You Can Do At Home To Lose Weight

Lose Weight Home

We do not believe that there is someone who is satisfied with his body and who does not want to lose extra fat, but you can hardly find the way to do it. That is why in this article we will give you a solution to your problem and will present a training plan for a duration of 10 weeks, which will help you lose weight and strengthen your body.

15-Minute Flab To Flat Belly Workout Challenge

fit exercises

The abdominal fat is the hardest to be removed and also is the most important as it connects the upper and lower part of the body. Each move we make we engage the core muscles.

3-Day Military Diet That Can Help Lose Up To 10 pounds

The three-day diet or military diet is a very strict diet regime and is very important to not adhere to what is prescribed in the term-of meal to constituents. Before you start this adventure it is important that you don’t suffer from any major condition and it is also recommended to consult your doctor before.