Category Archives: Diet and Weight Loss

3-Day Military Diet That Can Help Lose Up To 10 pounds

The three-day diet or military diet is a very strict diet regime and is very important to not adhere to what is prescribed in the term-of meal to constituents. Before you start this adventure it is important that you don’t suffer from any major condition and it is also recommended to consult your doctor before.

Eat These 10 Foods to Speed Up Your Metabolism and Lose Weight Quickly

One of the main problems people who suffer from obesity is that when they start with a weight loss program they find it difficult to achieve even minor results.

A 14-Day Weight Loss Challenge

If you are ready to lose weight then this challenge is the perfect opportunity for you. This 14 days challenge has helped many people around the world and now is time for you to take advantage of this amazing program.

The Recommended Daily Water Intake For Weight-Loss

Every cell tissue and organ in our body requires water to function properly. Most of our body is made of water and proper intake is necessary for our health.

7 Foods That Can Cause Cellulite

Definitely, the diet regime plays a fundamental role when it comes to the good appearance of our skin. It’s often said that we are what we eat. More precisely, because the diet affects not only health but also our physical appearance.

Try This Japanese Diet To Lose 6 Pounds In 2 Weeks

The book “The morning banana diet” by Hitoshi Watanabe became a worldwide hit as soon as it hit the stores. What is wonderful about this method is that is really simple and it does not require any massive changes in your daily diet.

12 Day Cleanse & Detoxification Diet Plan That Will Help You Lose 5 Pounds (VIDEO)

This diet is unique in its variety. In addition, you do not have to look for exotic foods and prepare complicated dishes.