Tag Archives: Challenge

The 30-Day Squat Challenge To A Completely New Booty

Some of us have to work to get that perfect butt, others have it naturally. If you’re in the first group you should definitely try this program and after you finish it the results will be amazing.

Here Is How To Get A Flat Belly And Lose Those Extra Pounds With This Weight Loss Challenge!

The stomach is one of the most common places where excess pounds are collected, and the worst, in the end, those pounds are difficult to get off.

Tighten Your Belly In 1 Month With The Plank Challenge

As the weather is worming up, the summer is at our door steps. But are you ready to heat the beach and feel comfortable and sexy. Well If you didn’t work out this winter and gained a few pounds you have nothing to worry about

This 28-Day Planking Challenge Can Help Tone Up And Tighten Your Tummy

The abdominal part of the body is the hardest to get into shape. To achieve great results it is important to plan and consume a clean diet. Vegetables and fruits play a great part in balancing the weight, also the consumption of water plays a vital part. Keeping your body hydrated is essential for all the body functions and also for the muscle recovery.