Category: Diet and Weight Loss

Marie Antoinette, queen of France, who we remember from the saying “Let them eat cake”, led her life guided by this saying.

To not feel hungry and no snacks is the principle of successful weight loss.

Take a look how terrifying this video is looks of a fat woman when compared to the body of a woman with a normal body mass.

Muesli improves digestion, giving you a feeling of fullness and it provides energy need for bodily function throughout the day.

The 8 hour diet allows the consumption of any food, provided you eat it between 9am and 5pm. After 5pm, no more food!

An incredibly healthy fruit drink. This cocktail contains a high dose of vitamin C, it is a great start to an energetic day as well as refreshment after

The principle 80:20, which says that 80% of the results come from 20% of the samples, can be applied to the diet.