Month: June 2018
Health
Uric acid is created from the natural breakdown of your body’s cells and also from the foods we consume. However, most of the uric acid is filtered out
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Bodybuilding and Fitness Nutrition
Most of us are not born with a firm butt and strong glutes. Our genetics has a lot to add up in this process. However, working out on
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Bodybuilding and Fitness Nutrition
The lower abdomen is the hardest part of the body to get in shape and it is the easiest to get it out of shape. For that reason
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Bodybuilding and Fitness Nutrition
It is not surprising that the abdominal fat is the hardest to be removed and in order to get this area into the shape, it requires a clean
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Bodybuilding and Fitness Nutrition
This HIIT workout is more like a challenge because is not easy and not everyone can do it. It is intense and very effective. It lasts for 1
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Health
Constipation is a very common condition that many people suffer. It gives a sensation of pain and heaviness in the stomach. There are numerous ways to treat this
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Health
We live a pretty unhealthy lifestyle nowadays, with all of the fast food and toxic ingredients in the air which are dangerous to our overall health.
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