Constipation is a very common condition that many people suffer. It gives a sensation of pain and heaviness in the stomach. There are numerous ways to treat this problem, like drugs but also natural remedies.
In today’s article, we present to you a natural remedy that will eliminate all those stools that you have accumulated in your intestines so you can continue your life with much more tranquility.
The organ that accumulates in the stools is the intestines, therefore, the process of digestion is compromised even more. Some symptoms of the full colon are tiredness, bad breath, headaches, constipation, inflammation of the abdomen, weak immune system, stomach pains, lack of appetite, diarrhea, nausea, and dizziness.
That is why is important to cleanse the colon from time to time and boost its main function. The best way to deal with this problem is of course naturally. In today’s article, we present to you a natural remedy that will empty your stomach stool.
-2 tablespoons of aloe vera gel
– A spoonful of chia seeds
-1L of water
1. First, you need to squeeze the lemon into a container.
2. Open the aloe vera stalk and with the help of a soup spoon, extract 2 tablespoons of the aloe vera gel.
3. Add the ingredients in a blender and pour two glasses of water.
4. In case you do not like the taste, you can sweeten it with 1 teaspoon of honey.
Take the mixture before breakfast. After 30 minutes you can eat and then drink another mixture just after you finish your breakfast. For best results drink one more dose during the day.
Now that you know this recipe, put it into practice and take advantage of its benefits.
Source: Healthy Food Experience