Tag Archives: MEAL PLAN

Healthy And Delicious Meal Ideas: A Full 6-Day Meal Plan For Easy Weight Loss

The loss of excess pounds does not involve torture, denial of favorite food and long-term sweating in fitness center 3-4 days a week.

The Training And Diet Plan That Helped Amy Leroy Lose 120 Lbs In 10 Months!

In this article, we will talk about Amy LeRoy, a girl who, with her perseverance and endurance, proved that everything is possible. We will show you her training and her diet with which she lost weight.

Banting Diet – 7 Day Banting Meal Plan

banting diet

This 7-day diet plan is good for everyone because it helps you have a healthy diet and at the same time lose weight. So, if you want to start a diet, then this 7-day plan is perfect for you. Founder of this diet is William Banting, an English businessman who suffered from obesity.