Daily Archives: July 15, 2018

15 Great Alkaline Foods for Body Cleansing

Did you know that there are foods that contain so little calories that you can eat them as much as you want and still not gain any weight? Moreover, these superfoods are abundant in nutrients and fibre that will make you feel full without making you gain weight. If you’re trying to consume healthier foods then these list of foods is definitely something you should implement in your daily diet.

9 Simple Exercises For Upper Body Fat

Most of us find the fat on the upper belly the most annoying thing ever. This can, however, mean that we are facing a lot more serious problems like high cholesterol, diabetes, hypertension and many others.

9 Exercises to Release Neck and Shoulder Pain (VIDEO)

It is thought that more than two-thirds of the world’s population at some point in their lives will suffer from pain in the neck and shoulders. Because of the modern way of life, the number of affected by this problem is increasing every day. Stress, reduced daily physical activity, work in front of the computer, and improper body seating are just some of the reasons that can cause back pain.

Here Is How To Lose Weight With Walking!

Walking the body gives him numerous health benefits, which primarily relate to the removal and reduction of the risk of cardiovascular disease. Walking is a good exercise that does not require heavy exercise exercises, and it promises weight loss.

The Correct Way to Use Baking Soda to Melt Fat from the Arms, Thighs, Back, and Belly

Weight loss with the help of sodium bicarbonate (baking soda) is ideal for girls who do not want to be on strict diets, and do not want to go to the gym, because the truth is that anyone who is overweight or obese wants to get rid of fat in the abdominal area and have a flat stomach, but unfortunately, most of the diet or drugs they try are either ineffective or unsuitable for their specific type of problem.

1 in 5 People Unknowingly Have Fatty Liver Disease, Here Are The 10 Natural Remedies You NEED To Know

Accumulation of fat on the hips, waist, and stomach immediately noticeable. But many people learn about liver obesity only after visiting a doctor. If the fat of the liver by 10-15% of its mass – it’s no reason for an alarm.

Study: Drinking Wine is More Important than Exercise to Living Past 90

Many studies have confirmed that moderate consumption of wine significantly reduces mortality from cardiovascular disease. Hippocrates, who used it as an antiseptic, sedative, in improving the work of the digestive system and as part of the everyday diet, knew about the beneficial effects of the wine.