Category Archives: Diet and Weight Loss

How to Lose Weight with an Underactive Thyroid


The thyroid which represents one of the main glands in your body is responsible for many processes including your metabolism. Improper function of the thyroid slows down your metabolism which means your body burns fewer calories, therefore, you end up with severe weight gain.

How to Get a Flat Belly with the Stomach Vacuum Exercise


In today’s article, we present to you a new technique called stomach vacuuming. It actually represents a breathing exercise which is able to strengthen every muscle on your belly and furthermore activate your entire abdomen.

40-Year Old’s Shrink Their Belly With This Cheap Homemade Shake


You probably hate having a big belly due to its bad looks but also the inconveniences it can bring with it. Today we give you a recipe for an absolutely natural drink, contained only of four ingredients, which will help with your problem as fast as it can.

7-Day Sugar Detox Menu Plan and Lose 30 lbs


We are all aware that sugar is highly dangerous for our body and by eating too much of it you risk a series of critical states for your entire health.

A Miracle Herb: This Woman Was 72kg On Thursday, And Went Down To 67kg By Saturday

A Miracle Herb This Woman Was 72kg On Thursday, And Went Down To 67kg By Saturday

Parsley is a herb used as a spice and it works magical wonders. The amount of parsley in meals is always small, so it’s not enough to extract the extra liquids from our body.

Her Diet Became a Hit: She Lost 25kg In 100 Days

Her Diet Became a Hit She Lost 25kg In 100 Days

Sophie King, a 26 year-old teacher and blogger became an internet star when she uploaded the diet that she lost 25kg from, in just 3 months.

All The Lies About Weight Loss Teas

All The Lies About Weight Loss Teas

How many times have you bought a magical product that removes excess weight and magically melts it away?