Tag Archives: Health

How to Do 3-Day Complete Body Sugar Detox, Lose Weight and Improve Your Health

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When consuming a lot of sugar, your body uses it to obtain energy, and the excess it stores in fat. There is an imbalance of the flora in the intestine, and the fats are deposited on the stomach, hips and buttocks.

7 Day Challenge – 7 Minute Workout to Lose ARM FAT & Tone Your Arms

Super Toned ARMS

When it comes to exercising many women have a misconception that arms are a men thing and women should more concentrate on the abdominal and leg area. Well, this belief is certainly wrong because when you work out it is important to take care of the whole body for a number of things.

This Chart Shows You When You Should Put Your Kids To Bed

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When it comes to kids it can be often a challenge to put them to bed. That is why Wilson Elementary School in Kenosha, Wisconsin, recognized this problem and did a study when you should put your kids to bed.

How Your Sleeping Position Affects Your Health

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On average people sleep between 7-9 hours a night, this means that people spend about 25 years in life sleeping. Proper sleep is of extreme importance for our overall health. While we sleep the body revitalize and restore the lost energy.

13 Health Conditions You Can Treat With Lemon Water

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The benefits of lemon water are simply amazing! This simple but powerful combination can provide numerous health benefits that many people are not even aware. After reading this article you will definitely want to implement this healthy habit into your daily routine.

These Are 8 Exercises Women Over 40 Should Do Every Week

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For women over 40, the cardiovascular health is very important. Knowing which exercises are best is hard to figure out. In today’s article, we will help you find out.

This Recipe is Going Crazy in The World! Heal Your Knees and Rebuilds Bones and Joints Immediately

This Recipe is Going Crazy in The World! Heal Your Knees and Rebuilds Bones and Joints Immediately

As we age our bones and joint suffer throughout time, especially our knees as they support the whole body. Age isn’t the only cause of the problem when it comes to knee pain. There are many other factors such as: