Tag Archives: Diet

A Military Diet Meal Plan to Lose up to 1 Pound in 3 Days

The three-day diet or military diet is a very strict diet regime and is very important to not adhere to what is prescribed in the term-of meal to constituents. Before you start this adventure it is important that you don’t suffer from any major condition and it is also recommended to consult your doctor before.


If you are not from those who can withstand a particular diet but do not have the motivation to exercise then take a look at the following 6 alternative ways that you can lose weight without much effort.

The Training And Diet Plan That Helped Amy Leroy Lose 120 Lbs In 10 Months!

In this article, we will talk about Amy LeRoy, a girl who, with her perseverance and endurance, proved that everything is possible. We will show you her training and her diet with which she lost weight.

Simple 12 Day Cleanse And Detoxification Diet Plan Can Help Lose 5 Pounds (VIDEO)

This diet is unique in its variety. In addition, you do not have to look for exotic foods and prepare complicated dishes.

An Effective 14-Day Diet to Lose Belly Fat

Nowadays the number of people who suffer from obesity has skyrocketed and these people are faced with serious health problems. These people have a higher risk of developing atherosclerosis, ischemic heart disease, hypertension, myocardial infarction, stroke, diabetes mellitus, kidney, liver, and disability and mortality from these diseases.

How to Lose Weight Fast and Easy with the Japanese Morning Banana Diet

The book “The morning banana diet” by Hitoshi Watanabe became a worldwide hit as soon as it hit the stores. What is wonderful about this method is that is really simple and it does not require any massive changes in your daily diet.

This Amazing Five Days Diet Plan Can help you Lose Seven Kilos, Quickly and Efficiently!

So what needs people who are overweight and obese to do is stop eating the food of their choice and instead they should actually eat those foods that contain few calories to keep their body and health in good order.