Eating Your Nails Is An Indication That You Have This Type of Personality

Do you have the tendency to bite your nails when you feel nervous or anxious? It is considered to be a nasty habit, not very rude when done in public and indicates More »

Have Papaya Leaf Juice And Cure These Health Issues

Did you know that the papaya leaves are even more beneficial than the papaya fruit itself? They have a high nutritive value, keep your blood running and contain a number of powerful More »

How to Lose Weight with an Underactive Thyroid

The thyroid which represents one of the main glands in your body is responsible for many processes including your metabolism. Improper function of the thyroid slows down your metabolism which means your More »

These 5 Things You Should Never Do After Eating! (Especially No.4 Is Really Dangerous For Your Health)

We are aware that many of us have some wrong habits after we are finished with our meal. For some of them we are not even aware and they can be really More »

Top Spices And Herbs That Improve Your Heart Health

The proper function of your heart depends on various factors such as good blood quality and flow. In order to achieve this, you need to lead a healthy lifestyle, eat better and More »

 

Vegetables That Helped Many Celebrities Lose Weight

Vegetables That Helped Many Celebrities Lose Weight

Although all kinds of vegetables contain nutrients, some of them are extremely nutritious and should be consumed in adequate amounts, especially when you’re a diet. Different types of vegetables belong to different categories:

A Magic Combination: Green Tea, Oranges And Mint

Green Tea

A drink from green tea, oranges and mint is ideal for reducing weight and purifies the body. That is why it is recommended that this drink is consumed daily to support the overall optimal health.

6 Facts That Prove That Green Food Is An Excellent Medicine

6 Facts That Prove That Green Food Is An Excellent Medicine

• Green food is an excellent source of amino acids: Many amino acids that are important for the body are found in green food. Some of them are extremely effective because they a perfect anti-inflammatory effect.

9 Bad Habits That Are Fattening

9 Bad Habits That Are Fattening

You can’t seem to lose weight? Or gain weight again quickly after keeping a diet? Here some bad habits which you might not have even noticed play an important role.

A Hit Diet Around The World: With The Help Of Your Palm Determine The Size Of Your Dish

A Hit Diet Around The World With The Help Of Your Palm Determine The Size Of Your Dish

A diet where the size of your hand plays an important role is the newest hit in the world. It is about a simple measure of the amount of food that you can consume in order to avoid excess calories and fat.

The Best Diet For Employees

The Best Diet For Employees 1

Do you work all day on the computer or the phone and eat while you work, but still need to make lunch when you get home? Here are a few tips:

Foods That You Can Eat Freely At Night

Foods That You Can Eat Freely At Night

Given that our body does not use equal amounts of energy at night as during the day, excess food is converted to fat.