Category Archives: Healthy Drinks

Wine – A Drink That Offers a Lot Of Health As Long As You Know How To Use It Wisely

Wine, a remedy for a healthy heart, the elixir of long life

Scientists have done a lot of research about the use of wine and its impact on the health the heart, blood vessels and longevity.

A Drink That Will Relieve You From Muscle Spasms

A Drink That Will Relieve You From Muscle Spasms

If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body.

Here Is Why You Should Drink Water Before And After Every Meal

Here Is Why You Should Drink Water Before And After Every Meal

Water like other beverages, isn’t recommended during a meal or at least shouldn’t be consumed in big amounts because drinking water while eating hinders the digestion process. Warm water is acceptable because it has minimal effect on the digestion process. Some warm tea with meals may also be pleasing to the stomach. Take note of thirst before a meal.

What Is Healthier To Wake Up With: Coffee or Tea?

The constant dilemma of this topic is current for some time, so it’s no wonder many are unsure about whether it’s better to wake up with coffee or tea. Some love caffeine while others prefer hot herbal tea, but in any case you always think if you could wake up with a different option? Is it healthy enough to wake up with coffee? Does tea really awaken the brain? Discover the benefits and then decide what works best for you.

How To Heal a Sore Throat In Just One Day

How To Heal a Sore Throat In Just One Day

During the cold and flu season, we offer you another simple and efficient recipe from traditional Russian medicine for the treatment of the throat the tonsils. Here is how to effectively fight against angina or inflamed tonsils in only 24 hours.

A Miraculous Drink That Will Help With Bad Breath

A Miraculous Drink That Will Help With Bad Breath

Bad breath can be caused by different foods, diseased teeth, indigestion or insufficient oral hygiene. But, fortunately nature is a great ally of health so this problem can be eliminated with just a few sips of a healthy natural shake. One of the most common spices – cinnamon contains essential oils that eliminate bacteria in the throat which often causes bad breath.

10 Facts About Caffeine That Will Surprise You

10 Facts About Caffeine That Will Surprise You

We consume it mainly through coffee and tea, as we need to wake up, to obtain energy or simply to socialize easier. However, some facts about caffeine aren’t well known and will definitely surprise you.