Bad breath can be caused by different foods, diseased teeth, indigestion or insufficient oral hygiene. But, fortunately nature is a great ally of health so this problem can be eliminated with just a few sips of a healthy natural shake. One of the most common spices – cinnamon contains essential oils that eliminate bacteria in the throat which often causes bad breath.
The citric acid neutralizes the remaining food, while the spinach and parsley kill bacteria in the digestive system. A mixture of these ingredients with added honey will help with bad breath we you need it the most.
Ingredients for preparing the shake:
• 1 lemon
• ½ spoon cinnamon
• 1 ½ spoon honey
• 2 spoons spinach
• 10 branches parsley
• 0,5 dl warm water
Wash the spinach leaves and parsley, put them in a blender and add the lemon juice and the warm water. Mix the ingredients well then the drink can be stored in the refrigerator. This powerful drink needs to be consumed in the morning on an empty stomach.