These days, almost every source of media gives us an ideal picture of people with beautiful, white, straight teeth. In reality, the situation is quite different from this image which is given to us.
It is obvious that Photoshop has a big role in this having many options which can help make your teeth look whiter and perfect.
There are even many cosmetic treatments which include whitening products, and although they are considered as life saviors they are able to cause a number of side effects because of their chemical content and corrosive peroxide.
Today we suggest a natural, painless, and effective method which can help you in your battle for whiter teeth. It includes only two simple ingredients: baking soda and coconut oil, and you it will have the desired “million dollars” smile.
So, why coconut oil?
Coconut oil is a much effective oil which is able to provide a lot of health benefits, such as regulate hormones, improve the levels of blood sugar, improve digestion and burn fat…
As studies have shown, due to its antibacterial properties coconut oil can fight bacteria which cause tooth decay.
It was discovered that this amazing oil is extremely effective when it comes to the growth of the strains of Streptococcus – bacteria like the Streptococcus mutants, an acid-producing bacterium which is the main cause of tooth decay.
Coconut oil is used as a great replacement for conventional toothpaste which usually filled with triclosan, an antibacterial chemical which is connected to the antibiotic resistance issue and disruption of the endocrine system where the breast, ovarian, prostate, and testicular cancer are spread.
As studies have proved, triclosan probability to cause bone malformation is big, and it is strongly related to hormonal effects. 95% of the toothpaste has fluoride, an industrial waste product which is extremely poisonous and toxic.
Alarming is the existence of over 23,000 reports annually from toothpaste fluoride poisoning and a number of them usually end up in the hospital.
he saying that baking soda is abrasive is false. Actually, baking soda is the least abrasive substance. It can boost the saliva-hurting pH, the bacteria which is responsible for activating the good bacteria and cause of cavity. Baking soda has the ability to remove the stains from your teeth too.
How can you whiten your teeth?
The use of coconut oil to brush your teeth and make them whiter is an extremely effective method. Moreover, it takes only 2 minutes of your time daily.
How to prepare this natural whitening paste:
– 8 teaspoons of coconut oil (cold-pressed and extra-virgin)
– 8 teaspoons of baking soda
Mix the ingredients, and put some of the mixture on your toothbrush. Make sure to brush your teeth not less than 2 minutes. Then, wash your mouth.
You can use this paste as a normal toothpaste because of its natural content. You can also add a bit peppermint oil in the paste in order for it to have a fresh minty taste.
Source: Health And Healthy Living