An Inexpensive Option to Whiten Your Teeth and Remove Plaque in a Few Days!

how-to-get-rid-of-plaque-and-whiten-your-teeth-without-expensive-treatments-600x314

Every one of us has experienced the problem with Plaque at least once in their life. However many people have this problem and don’t really have the money and the time to use all those expensive dental procedures.

If you’re one of those you came to the right place because we have the best natural and inexpensive solution for your problem.

What Plaque really is?
Plaque is actually the colorless, sticky layer of bacteria that accumulates on the teeth. When you have plaque, your teeth feel fuzzy to your tongue.

Plaque mostly forms from carbohydrates foods, such as cakes, candy, raisins, soft drinks or even milk. Many people don’t know that mouth bacteria thrive on these foods. So if you have some mouth infection, make sure you avoid these kinds of foods.

These foods are responsible for the acidity in the mouth and can lead to tooth enamel damage, contributing to tooth decay. In addition, plaque can also form on the tooth roots under the gum, leading to gum tissue inflammation or gingivitis.

These common dental problems can be stopped by using some natural remedies.

Coconut oil is the oldest natural cure for oral health!

By neutralizing the acidity in the oral cavity, coconut oil can significantly decrease the number of bad bacteria.

The antibacterial properties can help fight harmful mouth bacteria which is responsible for tooth decay.

Furthermore, it can also prevent many other dental problems and keep your teeth healthy and white.

Baking soda is another product that is essential when it comes to whitening the teeth and removing plaque.

In a study published by The Journal of Clinical Dentistry, they suggest that powder or paste of baking soda is far more superior than any other product on the market.

However, it is very important for the baking soda to be used in moderate amounts only!
Excessive use of baking soda might damage your tooth enamel.
DIY Toothpaste to Prevent the Formation of Plaque

Ingredients:

– 2 tbsp. of baking soda
– 2 tbsp. of extra virgin, organic coconut oil
– Several drops of peppermint essential oil (optional)

Directions:
Just mix the ingredients in a bowl until you get a homogenous mixture.

Usage:
1. Apply the mixture on your toothbrush. For best results, you can mix it with a home made toothpaste.

2. Learn How To Make A Natural Home-Made Toothpaste. Just Follow the Link Bellow.

The Magical Tooth Powder That Reverses Cavities and Heals Gum Disease Naturally!

3. Brush your teeth 4-5 times a week with this mixture and also continue washing your teeth with a natural home-made tooth paste.

887ce75a896a2616fc2a8b1da2e5f6b5--dental-procedures-dental-problems

Here Is How to Use Coconut Oil to Whiten Your Teeth:
Coconut oil is one of the most powerful natural ingredients when it comes to teeth whitening. The oil has been used in the ancient dental technique known as oil pulling. It is a traditional dental technique that has been used in Ayurvedic medicine for thousands of years.

This oral technique can whiten your teeth, treat gingivitis and gum disease, and prevent cavities and tooth decay. It can also eliminate your bad breath.

The high amount of lauric acid present in coconut oil has potent antimicrobial and anti-inflammatory properties that can eliminate plaque and bad mouth bacteria.

In April 2015, the Nigerian Journal of Medicine published a study that involved 60 participants between 16-18 years old. One group used the oil pulling technique as part of their oral hygiene for 30 days, whereas the other group did not use this ancient dental technique. The first group had a great reduction in plaque and gum disease after 1 week of using the technique.

How to Do the Oil Pulling Method:

First of all, swish 1 tsp. of coconut oil in your mouth for 20 minutes. However, make sure you cover all the areas of the oral cavity. Then, spit it out to remove the harmful mount bacteria.

Afterward, rinse your mouth with lukewarm water, and then brush your teeth as usual. Do the same procedure every day. You will notice some improvements in several days.

maxresdefault

Here Are Also Other Homemade Remedies that Can Help You Get Rid of Plaque:

Note: Make sure you use one of the following remedies once or twice a week.

Create a mixture of 2 tbsp. of baking soda and 1 tsp. of salt. Next, gently brush your teeth with the resulted paste.

Another option is to apply a bit of baking soda on your wet toothbrush, and then gently brush your teeth. It is recommended to rinse your mouth with lukewarm water.

Make a mixture of some hydrogen peroxide and 1 tsp. of baking soda. Use it to brush your teeth and gums. Finally, spit it out and then rinse your mouth.

Source: Daily Health Keeper

116 Responses to An Inexpensive Option to Whiten Your Teeth and Remove Plaque in a Few Days!

  1. Vena Ridgel says:

    Very nice post. I just stumbled upon your weblog and wanted to say that I’ve really enjoyed surfing around your blog posts. After all I will be subscribing to your rss feed and I hope you write again very soon!|

  2. Excellent post! We are linking to this particularly great post on our site. Keep up the good writing.|

  3. Jacqui Gire says:

    You’ve made some good points there. I looked on the internet for more information about the issue and found most individuals will go along with your views on this web site.|

  4. Spot on with this write-up, I honestly believe that this website needs far more attention. I’ll probably be returning to read more, thanks for the information!|

  5. Jerrica Uram says:

    Usually I do not read article on blogs, but I wish to say that this write-up very pressured me to check out and do so! Your writing taste has been amazed me. Thank you, quite great post.|

  6. Abel Ozolins says:

    Spot on with this write-up, I really believe that this amazing site needs a great deal more attention. I’ll probably be back again to see more, thanks for the info!|

  7. Way cool! Some extremely valid points! I appreciate you penning this article plus the rest of the website is also really good.|

  8. Jule Samuel says:

    Usually I do not read post on blogs, but I wish to say that this write-up very compelled me to take a look at and do it! Your writing style has been surprised me. Thanks, quite nice article.|

  9. Scott Serb says:

    This is a very good tip especially to those new to the blogosphere. Brief but very accurate info… Appreciate your sharing this one. A must read post!|

  10. Why viewers still make use of to read news papers when in this technological globe the whole thing is presented on net?|

  11. Thanks for sharing such a fastidious idea, post is nice, thats why i have read it fully|

  12. Nam Mosmeyer says:

    I’ve been browsing on-line greater than three hours nowadays, but I by no means discovered any fascinating article like yours. It is pretty price enough for me. In my view, if all webmasters and bloggers made just right content material as you did, the internet will probably be much more helpful than ever before.|

  13. Marcy Tyms says:

    Thanks for another magnificent article. The place else could anybody get that kind of information in such an ideal method of writing? I have a presentation subsequent week, and I am at the search for such info.|

  14. Wow, superb blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is fantastic, as well as the content!|

  15. Attractive element of content. I simply stumbled upon your web site and in accession capital to claim that I acquire actually loved account your blog posts. Any way I will be subscribing in your feeds and even I achievement you access constantly rapidly.|

  16. Great blog! Do you have any tips for aspiring writers? I’m hoping to start my own website soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally confused .. Any ideas? Bless you!|

  17. Nice answer back in return of this difficulty with real arguments and telling all regarding that.|

  18. This is my first time pay a quick visit at here and i am in fact pleassant to read everthing at one place.|

  19. Quality posts is the key to be a focus for the visitors to visit the web page, that’s what this web page is providing.|

  20. This is my first time pay a visit at here and i am in fact happy to read everthing at single place.|

  21. Somebody essentially assist to make significantly posts I might state. This is the first time I frequented your website page and so far? I amazed with the analysis you made to make this actual put up amazing. Fantastic activity!|

  22. Hi there, just became aware of your blog through Google, and found that it’s really informative. I am gonna watch out for brussels. I will appreciate if you continue this in future. A lot of people will be benefited from your writing. Cheers!|

  23. Thanks for sharing your thoughts on meta_keyword. Regards|

  24. Very quickly this website will be famous amid all blog people, due to it’s fastidious content|

  25. Right here is the perfect web site for everyone who hopes to understand this topic. You know a whole lot its almost hard to argue with you (not that I actually will need to…HaHa). You definitely put a new spin on a subject that’s been written about for decades. Wonderful stuff, just excellent!|

  26. Herbert Oltz says:

    My brother recommended I might like this website. He was entirely right. This put up truly made my day. You cann’t imagine just how a lot time I had spent for this info! Thank you!|

  27. Marx Selig says:

    We stumbled over here by a different page and thought I might as well check things out. I like what I see so i am just following you. Look forward to looking over your web page for a second time.|

  28. Pamella Rho says:

    Greate post. Keep writing such kind of info on your site. Im really impressed by it.

  29. This web site certainly has all the information and facts I needed concerning this subject and didn’t know who to ask. |

  30. What’s up, I check your blog daily. Your humoristic style is witty, keep doing what you’re doing!|

  31. Lily Merner says:

    It’s perfect time to make a few plans for the future and it’s time to be happy. I’ve learn this post and if I could I want to suggest you some fascinating issues or advice. Maybe you could write next articles relating to this article. I desire to learn even more things approximately it!|

  32. These are in fact great ideas in regarding blogging. You have touched some pleasant factors here. Any way keep up wrinting.|

  33. Tyree Peer says:

    Spot on with this write-up, I honestly believe that this web site needs much more attention. I’ll probably be back again to read through more, thanks for the information!|

  34. Thanks for finally writing about > blog_title < Loved it!|

  35. Thanks to my father who stated to me regarding this webpage, this webpage is really remarkable.|

  36. Miki Hoeger says:

    Just want to say your article is as astonishing. The clarity in your post is just cool and i can assume you’re an expert on this subject. Fine with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please carry on the gratifying work.|

  37. Heya i’m for the first time here. I came across this board and I to find It truly useful & it helped me out much. I am hoping to give something again and aid others like you helped me.|

  38. Magnificent goods from you, man. I have understand your stuff previous to and you are just extremely excellent. I actually like what you’ve acquired here, certainly like what you’re saying and the way in which you say it. You make it enjoyable and you still take care of to keep it wise. I cant wait to read much more from you. This is really a tremendous site.|

  39. Mike Parsley says:

    Hi this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding skills so I wanted to get advice from someone with experience. Any help would be greatly appreciated!|

  40. Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how can we communicate?|

  41. I got this site from my pal who informed me on the topic of this site and now this time I am visiting this web page and reading very informative articles here.|

  42. Way cool! Some very valid points! I appreciate you penning this write-up and the rest of the site is also really good.|

  43. Wow, this paragraph is good, my sister is analyzing such things, thus I am going to inform her.|

  44. Hugh Spiney says:

    WOW just what I was looking for. Came here by searching for keyword|

  45. Mac Osterdyk says:

    What a material of un-ambiguity and preserveness of valuable experience regarding unexpected feelings.|

  46. Eliana Doino says:

    Good post. I’m facing a few of these issues as well..|

  47. I love what you guys tend to be up too. This sort of clever work and reporting! Keep up the wonderful works guys I’ve you guys to blogroll.|

  48. Wow, this post is pleasant, my sister is analyzing such things, thus I am going to tell her.|

  49. Alesia Yegge says:

    Great site you have here but I was wanting to know if you knew of any discussion boards that cover the same topics talked about in this article? I’d really like to be a part of group where I can get feed-back from other experienced individuals that share the same interest. If you have any recommendations, please let me know. Thank you!|

  50. Hi! Do you use Twitter? I’d like to follow you if that would be ok. I’m definitely enjoying your blog and look forward to new updates.|

  51. Jordon Osei says:

    This is very interesting, You’re an overly skilled blogger. I’ve joined your feed and look forward to searching for extra of your excellent post. Also, I have shared your site in my social networks|

  52. Glen Brummel says:

    I was able to find good information from your blog articles.|

  53. Love Copher says:

    Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your webpage? My website is in the exact same area of interest as yours and my users would definitely benefit from some of the information you present here. Please let me know if this alright with you. Thank you!|

  54. I do accept as true with all of the ideas you’ve offered for your post. They are really convincing and can definitely work. Nonetheless, the posts are too quick for starters. Could you please prolong them a little from subsequent time? Thank you for the post.|

  55. Le Brenden says:

    My spouse and I stumbled over here different web page and thought I should check things out. I like what I see so i am just following you. Look forward to looking into your web page again.|

  56. I have been browsing online more than 3 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my view, if all web owners and bloggers made good content as you did, the internet will be much more useful than ever before.|

  57. Sondra Mcbay says:

    Hmm is anyone else encountering problems with the images on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any suggestions would be greatly appreciated.|

  58. Pretty section of content. I just stumbled upon your weblog and in accession capital to claim that I get actually loved account your weblog posts. Anyway I will be subscribing on your feeds or even I achievement you get admission to consistently fast.|

  59. Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something. I think that you can do with a few pics to drive the message home a little bit, but other than that, this is fantastic blog. A fantastic read. I will definitely be back.|

  60. I think the admin of this web site is really working hard for his site, since here every information is quality based information.|

  61. You really make it seem so easy with your presentation but I find this topic to be really something that I think I would never understand. It seems too complex and extremely broad for me. I am looking forward for your next post, I will try to get the hang of it!|

  62. Burl Tyler says:

    Very good post. I absolutely love this site. Keep writing!|

  63. I am no longer sure the place you’re getting your information, however good topic. I must spend a while learning more or working out more. Thank you for magnificent info I was searching for this information for my mission.|

  64. Marvelous, what a website it is! This blog presents useful information to us, keep it up.|

  65. Kris Aperges says:

    It’s amazing to pay a quick visit this web page and reading the views of all mates on the topic of this paragraph, while I am also eager of getting knowledge.|

  66. My relatives always say that I am wasting my time here at web, but I know I am getting experience everyday by reading such pleasant articles.|

  67. I seriously love your blog.. Excellent colors & theme. Did you make this site yourself? Please reply back as I’m trying to create my own blog and would like to learn where you got this from or what the theme is named. Cheers!|

  68. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several e-mails with the same comment. Is there any way you can remove people from that service? Cheers!|

  69. Joe Palasik says:

    You could certainly see your skills in the article you write. The world hopes for more passionate writers like you who are not afraid to mention how they believe. At all times go after your heart.|

  70. Hi there friends, fastidious article and good arguments commented here, I am in fact enjoying by these.|

  71. Greate pieces. Keep posting such kind of info on your blog. Im really impressed by it.

  72. Howdy would you mind letting me know which webhost you’re working with? I’ve loaded your blog in 3 different internet browsers and I must say this blog loads a lot faster then most. Can you recommend a good web hosting provider at a honest price? Cheers, I appreciate it!|

  73. Hello I am so thrilled I found your webpage, I really found you by accident, while I was searching on Google for something else, Regardless I am here now and would just like to say cheers for a tremendous post and a all round entertaining blog (I also love the theme/design), I don’t have time to browse it all at the moment but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read much more, Please do keep up the awesome job.|

  74. Why people still use to read news papers when in this technological globe everything is accessible on net?|

  75. Tula Tafiti says:

    Good answer back in return of this issue with firm arguments and explaining all on the topic of that.|

  76. Hi, this weekend is nice designed for me, as this time i am reading this impressive informative piece of writing here at my residence.|

  77. Thanks for sharing your info. I truly appreciate your efforts and I am waiting for your further post thank you once again.|

  78. At this time I am going away to do my breakfast, once having my breakfast coming yet again to read additional news.|

  79. Euna Bond says:

    May I simply just say what a comfort to uncover somebody that truly knows what they’re talking about on the net. You definitely understand how to bring an issue to light and make it important. More people should read this and understand this side of the story. It’s surprising you are not more popular given that you most certainly possess the gift.|

  80. Just want to say your article is as astounding. The clearness on your post is just spectacular and that i could think you are knowledgeable on this subject. Fine with your permission let me to take hold of your RSS feed to stay updated with imminent post. Thank you a million and please continue the rewarding work.|

  81. It’s an amazing paragraph designed for all the internet users; they will get advantage from it I am sure.|

  82. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.|

  83. hello!,I really like your writing very so much! proportion we be in contact more about your article on AOL? I need a specialist on this house to resolve my problem. Maybe that’s you! Looking forward to see you. |

  84. Thank you for the auspicious writeup. It in reality was a entertainment account it. Glance complex to far introduced agreeable from you! However, how could we be in contact?|

  85. Stevie Burau says:

    Wow that was unusual. I just wrote an very long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say superb blog!|

  86. Sindy Buser says:

    Hello, I check your blogs regularly. Your story-telling style is witty, keep up the good work!|

  87. Remarkable! Its really awesome piece of writing, I have got much clear idea about from this post.|

  88. Nice post. I was checking constantly this blog and I’m impressed! Extremely useful information specifically the last part 🙂 I care for such information a lot. I was looking for this particular information for a very long time. Thank you and best of luck.|

  89. Luke Akiona says:

    There’s certainly a great deal to find out about this issue. I like all of the points you made.|

  90. I am really grateful to the holder of this website who has shared this impressive piece of writing at at this time.|

  91. Actually when someone doesn’t understand afterward its up to other users that they will assist, so here it occurs.|

  92. Having read this I thought it was really enlightening. I appreciate you spending some time and energy to put this information together. I once again find myself spending a lot of time both reading and posting comments. But so what, it was still worth it!|

  93. I’m not positive where you are getting your information, but good topic. I needs to spend some time finding out more or figuring out more. Thanks for wonderful information I was looking for this information for my mission.|

  94. hi!,I like your writing very a lot! share we communicate more about your post on AOL? I need an expert on this area to unravel my problem. May be that is you! Taking a look forward to see you. |

  95. Sean Thidphy says:

    I was suggested this web site by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my trouble. You are incredible! Thanks!|

  96. Hey there! Someone in my Myspace group shared this site with us so I came to take a look. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers! Fantastic blog and great design.|

  97. This info is priceless. Where can I find out more?|

  98. Jonas Padlo says:

    Wonderful, what a webpage it is! This blog provides helpful data to us, keep it up.|

  99. I’m not sure where you are getting your info, but great topic. I needs to spend some time learning much more or understanding more. Thanks for great info I was looking for this information for my mission.|

  100. Thank you for the good writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! However, how can we communicate?|

  101. Jere Chaix says:

    You made some good points there. I checked on the internet for additional information about the issue and found most individuals will go along with your views on this web site.|

  102. I am now not certain the place you are getting your info, but great topic. I must spend some time finding out much more or working out more. Thank you for magnificent information I used to be searching for this information for my mission.|

  103. Hello! I’ve been reading your website for some time now and finally got the bravery to go ahead and give you a shout out from Houston Texas! Just wanted to say keep up the fantastic work!|

  104. Devin Aherns says:

    Simply wish to say your article is as amazing. The clarity in your post is just spectacular and i could assume you are an expert on this subject. Well with your permission allow me to grab your feed to keep up to date with forthcoming post. Thanks a million and please continue the rewarding work.|

  105. I’d like to find out more? I’d love to find out some additional information.|

  106. I just could not depart your web site prior to suggesting that I really loved the standard information a person provide in your guests? Is going to be again incessantly to check up on new posts|

  107. I am in fact thankful to the owner of this web site who has shared this impressive piece of writing at at this place.|

  108. Great information. Lucky me I ran across your website by chance (stumbleupon). I’ve book marked it for later!|

  109. Isidro Corum says:

    This piece of writing is actually a fastidious one it assists new web people, who are wishing in favor of blogging.|

  110. Hmm is anyone else encountering problems with the pictures on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.|

  111. Great information. Lucky me I discovered your site by accident (stumbleupon). I have book-marked it for later!|

  112. Jobs Script says:

    This is a terrific site, could you be interested in doing an interview about just how you created it? If so e-mail me!

  113. Spot on with this write-up, I actually suppose this website wants rather more consideration. I’ll most likely be once more to read much more, thanks for that info.

Leave a Reply

Your email address will not be published. Required fields are marked *