Tag Archives: MOVES

5 Moves to Burn Belly Fat

5 MOVES TO BURN BELLY FAT

The abdominal fat is the hardest to be removed. To get this area in shape you need to be consistent in your workout routines and also watch your diet. Moreover, it is important to choose exercises that are effective and not just waste your time and energy.

10 Moves for Killer Legs

Now is the perfect time to get ready for the next summer season, because getting your legs in a perfect shape needs some time and a good workout program.

A Total-Body Workout With Just 6 Moves

If building muscle can be so boring you still are wrong, so this article will show you how much time you can have fun for while you are toning your body through these exercises that need to be performed in four rounds and not you need to worry about the number of circles because it is so simple and it will allow you to stay on your fingers after the end of the workout and, most importantly, this workout will last only 30 minutes from your precious time.

9 Butt moves That Beat Squats No Equipment Required

It is true that squats are one of the most effective exercises that can help you tone up your body. However, after some time you might get bored and start dislike them. That is why you need to include other exercises and many are not aware that there are exercises that can provide even better results then squats.

5 Moves To Your Fittest Butt (Video)

5 MOVES TO YOUR FITTEST BUTT(VIDEO)

If you want a perfect butt then it’s time to take out these 5 exercises carefully designed to focus your glutes on the ultimate toning workout and if you’re serious about toning your tush, you can have the best butt using the following simple 5 moves.

6 Best and Proven Moves to Perk Up Your Boobs

6 Best and Proven Moves to Perk Up Your Boobs

According to the Mayo Clinic, sagging breasts are caused when skin loses elasticity. There are numerous factors that can be the case of saggy breasts some of which are aging, smoking, pregnancy and being overweight.

7 Proven Moves To Tighten Your Tushy Fast

TIGHTEN THE TUSHY FAST – 7 PROVEN MOVES

The gluteus maximus is the biggest muscle in our body, it is also known as backside or the butt. There are 7 exercises to tighten, tone and tame your tushy.