Tag Archives: Month

30-Day Ab Challenge: One Month To Flatter Abs (Videos)

30-DAY AB CHALLENGE: ONE MONTH TO FLATTER ABS(VIDEOS)

The famous Tone House trainer Lauren Williams take you through a core-blasting series that not only nails each of your abdominal muscle groups, it works your core endurance, too.

10 Minutes Workout To Burn Fat And Tone Your Thighs Within A Month

10 Minutes Workout To Burn Fat And Tone Your Thighs Within A Month

In today’s article, we present to you a great exercise routine for burning fat in your hips and thighs in just 10 minutes a day!

Tighten Your Belly Within 1 Month Just By Planking

TIGHTEN YOUR BELLY WITHIN 1 MONTH JUST BY PLANKING

For those people who haven’t try planking yet, they’ll probably be skeptical of this method and the reason for that is because this exercise sure looks easy and simple. However, the first moment that you’ll try it out you’ll find out that there is nothing easy in this exercise.

Ladies, Your Birth Month Can Tell a lot about Yourself. Here’s What You Need to Know!

It is quite common for two people who have the same birth month to also share some astonishing personality traits. So here is what a birth month reveal about a person.

She lost 10 kgs in a month after having baby – 10 tips by kareena kapoor

When having a baby many people face weight gain and lose their fit body. However, Kareena knows the perfect method how to get back on track in just one month and all that totally natural, without any side effects.

4-Minutes A Day Exercises Yield Results In Less Than Month

4-Minutes-A-Day-Exercises-Yield-Results-In-Less-Than-Month

It may sound impossible that you can change your body in just a few minutes a day but if you are willing enough for the challenge you will be surprised at the results in just a month.