Tag Archives: Fruit

The Fruit And Protein Diet For An Effective And Fast Way To Lose Weight

People who want to reduce fat levels and generally reduce weight gain have opportunities to find countless programs for a diet that have significant disadvantages.

These 5 Things You Should Never Do After Eating! (Especially No.4 Is Really Dangerous For Your Health)

We are aware that many of us have some wrong habits after we are finished with our meal. For some of them we are not even aware and they can be really dangerous for our health. We give you some examples of what you shouldn’t be doing after you eat.

The Fruit That Stops Insomnia and Boosts Brain Work After a Few Minutes

We live in a much stressful time which brings some contemporary issues like for example insomnia. Many people take to medications in order to solve this problem. However today we offer you the best solution.

A Fast Yogurt Diet

A Fast Yogurt Diet

The yogurt diet has only one rule: Drink yogurt every day!

Summer Diet – A Diet With Fruit And Vegetables

Breakfast: Mix yogurt with 300gr of seasonal fruit (apples, apricots, peaches, raspberries, blueberries).

What We Shouldn’t Do After Eating?

Although we have our little rituals, some things that we do after a meal every day, can be counterproductive.

These Foods Are The Most Delicious Substitutes For Chocolate

These Foods Are The Most Delicious Substitutes For Chocolate

Almost every fruit or at least most are a great substitute for your favorite chocolate. Therefore keep a bowl of fruit on the table that will be especially sweet, as to satisfy your maximum need for sugar.