Tag: Fat

Losing weight is not an easy task, especially if you pass the third decade of your life. As we age the metabolism gets slower and the body needs

It is widely known what processed food is doing to our body and health. But even with all the information we still are tempted every now and then.

There are four blood type categories that the human body can have. Each blood type tells a story of their ancestry, also what foods are the best for

Besides add extra flavor to food, spices have an effective influence on our body and some of them stimulate circulation and melt fat away.

When it comes to weight loss, breakfast is your best friend. That’s what most people who have managed to lose weight and maintain their weight claim.

You can resist eating chocolate and you eat “a little bit” every day?

Cholesterol is the most known fat in the body, but we distinguish between good HLD cholesterol and LDL bad cholesterol which causes an increased amount of diseases of