Tag Archives: Exercises

5 Exercises To Reduce The Size Of Your Belly

In case you belong to the group of people who are just too busy with their daily routines to find the time to exercise, we’ve got great news for you.

8 Minutes Wider Hips Workout To Fix Hip Dips

8 MINUTES WIDER HIPS WORKOUT TO FIX HIP DIPS

Success in many ways depends on the individual features of your body and therefore, although one of the toughest muscles to activate when working the butt for a larger and rounder butt is the hip muscles called gluteus medius and it is difficult to activate because it is a tinny muscle, that does not mean that you can not achieve this.

4 Exercises to Tone Your Butt

4 Exercises to Tone Your Butt

In today’s article Amanda Butler of The Fhitting Room, a New York City fitness club will show you incredibly easy, super-quick butt-toning exercises.

Top 5 Exercises To Flatter The Tummy

TOP 5 EXERCISES TO FLATTEN THE TUMMY

The dream of every woman is to have a firm and shaped tummy, which most often suffers first because of the sedentary lifestyle. To keep it in the top form, we present five exercises that you can do anywhere, and all you need is a firm will.

4 Kettlebell Exercises That Burn Major Calories

4 KETTLEBELL EXERCISES THAT BURN MAJOR CALORIES

In this article today we recommend you to tone your whole body using a kettlebell and do these simple exercises from your personal trainer Hannah Davis from Body by Hannah, so you need to grab a 10-pound kettlebell and get started.

Folds On Back And Bra Bulge Prevent You From Wearing Sexy Backless Dresses? Do These Exercises To Stop Them!

FOLDS ON BACK AND BRA BULGE PREVENT YOU FROM WEARING SEXY BACKLESS DRESSES? DO THESE EXERCISES TO STOP THEM!

Do you want to get rid of that annoying fat on your sides and back? In today’s article we present to you a quick and effective back workout that you can do it from the comfort of your home and it won’t take much of your time.

Top 6 Exercises For 6-Pack Abs

TOP 6 EXERCISES FOR 6-PACK ABS

Do you want a well-defined six-pack and nice and fit body? Well, when it comes to this question there no easy way around. Exercising is a must and performing the right exercise is one of the most important things in the process.