Tag Archives: Exercise

Study: Drinking Wine is More Important than Exercise to Living Past 90

Drinking Wine is More Important than Exercise to Living Past 90

Many studies have confirmed that moderate consumption of wine significantly reduces mortality from cardiovascular disease. Hippocrates, who used it as an antiseptic, sedative, in improving the work of the digestive system and as part of the everyday diet, knew about the beneficial effects of the wine.

7 Simple Exercise to Reduce Stomach Fat

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These are exercises that you can do at home, simple and easy, and the results are fantastic. With a bit of effort, you will get a flat stomach for which you have always dreamed.

9 EXERCISES TO RELIEVE NECK AND SHOULDER PAIN (VIDEO)

9 EXERCISES TO RELIEVE NECK AND SHOULDER PAIN (VIDEO)

It is thought that more than two-thirds of the world’s population at some point in their lives will suffer from pain in the neck and shoulders. Because of the modern way of life, the number of affected by this problem is increasing every day. Stress, reduced daily physical activity, work in front of the computer, and improper body seating are just some of the reasons that can cause back pain.

For Those Who Are Too Lazy To Exercise And Want A Flat Stomach!

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Anyone who has ever tried, know how much effort is needed to have a dream body. It often happens that everyday routines make the good habits we have had disappeared. Eat poorly, skip exercises and blink – here’s the stomach!

A 20 Minute Daily Exercise Plan for Busy Ladies

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Many people don’t have the time or simply don’t want to hit the gym. If you are simply lazy and working out is not your strong side then these exercises are perfect for you.

How to Lose 15 Pounds in 7 Days – Secret Drink with No Exercise No Diet

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What’s been a big problem for the past two decades is losing weight, and what we know very well is that most people are overweight.

10-Minute Exercise Routine For The Lazy

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Many people don’t have the time or simply don’t want to hit the gym. If you are simply lazy and working out is not your strong side then these exercises are perfect for you.