Tag Archives: 4 Minutes

This 100-Rep, Core-Busting Workout Takes All of 4 Minutes to Complete

This 100-Rep, Core-Busting Workout Takes All of 4 Minutes to Complete

The feeling after a good workout is incredible, when your muscles so much that you even feel good about yourself. In today’s article, we present to you a 100 rep workout that will transform your body in a very short time.

4-Minutes A Day Exercises Yield Results In Less Than 4 Weeks

plank

It may sound impossible that you can change your body in just a few minutes a day but if you are willing enough for the challenge you will be surprised at the results in just a month.

8 Effective Exercises 4 Minutes Daily Help Your Body Incredibly Transform. Summer Is Here!

You want to keep the body in top shape, but you do not manage to find enough time? The “Tabata” method is the right solution for you.

One Exercise, 4 Minutes – 28 Days, New Body

In order to have a healthy and fit body working out is essential. However many people have a busy life schedule and don’t have much time to go to the gym.

4-Minutes A Day Exercises Yield Results In Less Than Month

4-Minutes-A-Day-Exercises-Yield-Results-In-Less-Than-Month

It may sound impossible that you can change your body in just a few minutes a day but if you are willing enough for the challenge you will be surprised at the results in just a month.

4 Minutes, 28 Days – A New Body!

This program will transform your body and get you in a shape that you always dreamed of. However, it might look easy, but is far from that. Consistency and determination are required.