A Quick 10 Minute Training For a Perfect Line

Just ten minutes of exercise can tighten the body to perfection. Fitness research has shown that training for ten minutes has the same benefits as one-hour training at the gym - See more at: http://www.forhealthylifestyle.com/a-quick-10-minute-training-for-a-perfect-line/#sthash.Q4WR736L.dpuf More »

The Diet That Was Declares The Best And Even Surprised Doctors

American magazine “U.S. News and World Report’s” published the list of the best diets for 2013, and a part of the list for the third year in a row is the diet “DASH”, which with its nutritional balance once again won the jury and justifiably won the title for the best diet in the world for 2013. - See more at: http://www.forhealthylifestyle.com/the-diet-that-was-declares-the-best-and-even-surprised-doctors/#sthash.efNqz42U.dpuf More »

5 Things You Need To Know About Apples

Most people are familiar with the saying “An apple a day keeps the doctor away” about this fruit, which is often referred to as “the queen of fruits” - See more at: http://www.forhealthylifestyle.com/5-things-you-need-to-know-about-apples/#sthash.1nvqxu1J.dpuf More »

Healthy Food That Is Filling, But Not Fattening

Sometimes we confess to ourselves that we don’t have time for strict food diets, but at the same time we are aware that we need to keep fit to have a good figure and to take care of our health. In this case it is necessary to look for food that is healthy, filling as well as not fattening. More »

A Drink That Will Relieve You From Muscle Spasms

If during exercise or fast walking you get muscle cramps, you probably didn’t allow your body the best hydration, which is necessary for the transfer of electrolytes (such as sodium and magnesium) in the cells of the body More »

Create a Powerful Recipe That Will Protect You Against Influenza Throughout The Season

Influenza slowly but surely visits us all. People are scared that they can be infected at any time, other than that it will cause health complications that will disrupt people’s normal duties at this time of the year - See more at: http://www.forhealthylifestyle.com/create-a-powerful-recipe-that-will-protect-you-against-influenza-throughout-the-season/#sthash.KND9eKOr.dpuf More »


A Chemical That Causes Tumors Is Revealed, Yet We Consume Foods That Contain It Every Day

A Chemical That Causes Tumors Is Revealed, Yet We Consume Foods That Contain It Every Day

In a number of meals that we eat every day, a chemical is found that causes tumors to form.

Don’t EVER Mix Milk With Redbull or Coke!!!


10 Amazing Things to Know About This Summer (Video)

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Mexican Coke VS American Coke Taste Test (Video)


A Tasty Shake That Isn’t Fattening And It’s a Great Substitute For Ice Cream

This delicious shake has 160 calories and contains considerably more fiber and protein that ice cream.

A Herb That Kills Cancer

A Herb That Kills Cancer

Graviola is useful for the treatment of malignant diseases. It destroys cancer cells, protects the immune system and prevents lethal infection.

The Cure Is Found: These Foods Melt Fat

grapefruit melt fat

Cholesterol is the most known fat in the body, but we distinguish between good HLD cholesterol and LDL bad cholesterol which causes an increased amount of diseases of the heart and blood vessels.