Category Archives: Uncategorized

6 Minutes Every Day – Here’s What Happens To Belly Fat


When people usually hear about the core, they think about the abb section. However, the core is a larger term not only including the abs but also glutes (butt), lower back muscles, and hips.

5 Moves for Sexier Thighs in Minutes


Alex Silver-Fagan, a New York City-based fitness trainer devised an exercise plan for people who don’t have time to hit the gym or people who don’t want to spend a lot of money on those expensive programs.

Eat Honey Every Day And These 8 Things Are Going To Happen To Your Body


Undoubtedly honey is one of the most beneficial products of nature, this is something that we all are aware of. In today’s article, we will present to you what exact benefits you get by consuming only one tablespoon of honey a day.

People Who Swear A Lot Are The Most Honest Friends, According To Psychologists


Like it or not people simply have a habit of swearing. Even though we all know is certainly not the best habit to adopt, studies show some interesting facts about such people.

Here’s Why It Is Completely Fine to Cut Out Family Members from Your Life


The family is the most precious thing that we have in life. We should always place family first, however, should this rule apply every time?

6 Things Couples Who Are Truly in Love Do Every Day


“Love is a vessel that contains both security and adventure, and commitment offers one of the great luxuries of life: time. Marriage is not the end of the romance; it is the begging.”

Powerful Chia Milkshake to Lose 6 Kilos in 1 Week


Chia seeds are extremely beneficial for our body. They had been used since ancient times to boost the health. They are abundant in minerals, vitamins, antioxidants and Omega-3 fats.