Category Archives: Health

What Should You Actually Eat For Dinner

What Should You Actually Eat For Dinner 2

Anyone who has ever been on a diet to lose those extra kilos, knows that dinner, respectively the amount of food that is consumed in the organism late at night is very important. If you eat late at night it is bad because the body fails to process all of the food while you are awake and active.

2 Ingredients That “Kill” A Cold In 2 days

Did you know that with only two key, simple and healthy ingredients you can get rid a cold in just two days? The solution lies in your kitchen and it’s time you try this easy and tasty recipe. The advantage of honey is well known and cinnamon is considered as one of the healthiest spices.

A Japanese Remedy Against Back Pain And Joint Pain

A Japanese Remedy Against Back Pain And Joint Pain

This easy Japanese recipe with only one ingredient isn’t widely known, and those who have tried it say that after only 1 week they felt a difference and improvement.

Strengthen Your Organism With Beetroot

Strengthen Your Organism With Beetroot

Beetroot contains essential nutrients like protein, fat, carbohydrates and cellulose. Beetroot is rich in minerals such as potassium, sodium, phosphorus, calcium, magnesium, iron and fluorine. It also contains many microelements such as manganese, copper, sulfur, iodine, bromine, lithium, rubidium, cesium and strontium.

A Natural Cure For Getting Rid Of Colds And Viruses

A Natural Cure For Getting Rid Of Colds And Viruses

The unnaturally high temperatures for this time of year, as well as headaches and drowsiness, brought on a number of viruses that cause inflamed sinuses, create coughs and bring on an overall weak immune system. If you want a healthy and natural way to strengthen the body and beat the common cold and virus, you can try this simple recipe.

Bananas For Bright Eyes!

Bananas For Bright Eyes 01

When you need energy urgently, this yellow fruit is the ideal fruit because it contains essential nutrients. Furthermore, it supplies the body with dopamine, adrenaline and noradrenalin and incentives such as mescaline. Your mood changes almost immediately. But if you have more time, eat nuts and legumes which give you energy and life optimism.

Here Is Why The Pomegranate Is Good For Our Organism

Here Is Why The Pomegranate Is Good For Our Organism 1

The pomegranate is one of many fruits which we don’t know enough about and don’t realize how effective it is for our organism. We know that because of its taste, a lot of people like to eat it or drink it whenever they have a chance. The pomegranate is a good antioxidant which is high recommended for the kidneys.