Bananas For Bright Eyes!

Bananas For Bright Eyes 01

When you need energy urgently, this yellow fruit is the ideal fruit because it contains essential nutrients. Furthermore, it supplies the body with dopamine, adrenaline and noradrenalin and incentives such as mescaline. Your mood changes almost immediately. But if you have more time, eat nuts and legumes which give you energy and life optimism.

Bananas For Bright Eyes 01

One Response to Bananas For Bright Eyes!

  1. lindy flay says:

    I love banana,s when I’ve got a huge training session ahead of me, the instant energy increase is fantastic, I find it more beneficial than a protein bar and great on the morning protein pancake

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