Tag Archives: Tummy

14 Day Dynamic ABS Workout to Tone the Tummy


Do you want a well-defined six-pack and nice and fit body? Well, when it comes to this question there no easy way around. Exercising is a must and performing the right exercise is one of the most important things in the process.

6 Abs Exercises to Lose The Belly Pooch

In order to trim your waist and make it perfect, there is no other way but exercise. However, knowing which exact exercises are essential for this part of the body is most important. In order to lose the belly pooch, you don’t have to go to the gym or pay for expensive products. The only thing you need is 6 minutes of your time every day and all that in the comfort of your home.

28 – Day Workout Plan for a Smaller Waist & Flat Tummy

To achieve great results and have a perfect midsection you don’t need a miracle. Actually, the process is very simple and there are two things you need to focus.

9 Foods That Will Melt Fats From Your Tummy With No Exercise

Everybody’s summer goal is to bring the stomach to perfection, to level it and shape it, and fortunately, there is food that helps you fight fatty deposits. If you have problems with excess pounds or fat deposits around your stomach, there are several types of foods and foods that can effectively melt fat.

14-Day Dynamic Abs Workout to Tone The Tummy

In order to have great abs, you need to follow certain rules. The two main are diet and exercise. When it comes to exercises many people don’t know which exercises are good and effective.

Whole Body “5-4-3-2-1” Workout Method to Get a Slimmer Tummy in Just 15 Minutes a Day

Choosing your perfect workout routine might be difficult sometimes. However many of us don’t understand that if you wanna make it work then it takes more than a day or a few days to find the workout program effective.

A Simple Japanese Move, Which Helps Lose Tummy Fat

A Simple Japanese Move, Which Helps Lose Tummy Fat

Miki Ryosuke is a Japanese actor discovered a method that helped him lose 13 kg (28.7 lb) and 12 cm (4.7″) from the waist in just a few weeks.