Tag Archives: Poses

Simple Yoga Poses To Burn All Your Belly Fat Within a Month!


Yoga is the is becoming the brand new health mantra that many people throughout the world are following in recent timesit’s perfect for keeping your thoughtsframe and inner soul in peace.

Yoga Poses to Soothe Sciatic Nerve Pain in 15 Minutes

Instead of medication for calming and pain, try these yoga exercises that work very fast and better. The sciatic nerve is the biggest nerve in the body. It starts from the lower part of the back, descends through both legs and forms separate nerve roots that are branched in the lower back.

10 Yoga Poses to Lose Weight, Strengthen and Detox Your Body

If you thought that yoga is just about relaxing and calming the mind, you are lying to yourself. This discipline is also very effective for strengthening and shaping the body.
The exercises are not difficult and in time you will get used to each one, and they will walk you both internally and externally.

4 Yoga Poses That Will Relive Your Sciatic Nerve Pain

As you know, the sciatic nerve is the largest nerve in your body and starts at the lower back, continues down through each of your buttocks and ends at the back of your legs, but the pain in this nerve is unbearable and can prevent you from running your daily activities and the most common symptoms of the pain of the mystical nerve are stiffness, weakness and burning sensation in the thighs, legs, and feet, as well as the lost control of the colon or bladder.