Tag Archives: Lose Weigh

How Much Walking Do You Need To Lose Weight?

How Much Walking Do You Need To Lose Weight?

Walking has become an activity that not a lot of people practice. In this industrial society that we live with all the cars and other transportation vehicles, it seems there isn’t any time for a good walk.

Rebecca Naturally Lost 100 Pounds by Adopting These 3 Totally Doable Habits

A 25-year-old American woman has received thousands of followers after losing 100 kilograms in two years. Rebecca Grafton inspires everyone who wants to reduce weight.

How to Lose 15 Pounds in 7 Days – Secret Drink with No Exercise No Diet

What’s been a big problem for the past two decades is losing weight, and what we know very well is that most people are overweight.

How to Lose Weight Fast and Easy with the Japanese Morning Banana Diet

The book “The morning banana diet” by Hitoshi Watanabe became a worldwide hit as soon as it hit the stores. What is wonderful about this method is that is really simple and it does not require any massive changes in your daily diet.