Tag: Fat

If you are still struggling to put on your favourite jeans or are preparing for a long-awaited summer vacation when you need to show your legs under the

Most of us find the fat on the upper belly the most annoying thing ever. This can, however, mean that we are facing a lot more serious problems

Hates when you look at photographs instead of one, do you have a second chin? If you answered yes, you are not unique. The unattractive expressive double chin

Shape your body with these simple exercises. For a handsome body without excess pounds and stomach fat, discipline is needed – healthy food in the bowl and regular

Not all training programs always succeed. Poor selection of exercises, the irrational schedule of exercises in the training, the intensity of training that is contrary to the set

The fact is that sooner or later in our lives we all try or will try some kind of diet. Someone will succeed in a diet, but someone

No doubt, body fat can cause long-term health problems if not put in control at the right time.