Tag: Fat

So this challenge is quite simple and all you have to do is follow the instructions that will be presented to you. And after 4 weeks you will

These five moves will change the way your back looks in a few weeks, and all you need is just to be persistent during the workout to achieve

Cellulite is actually a cosmetic condition that makes your skin look like an orange peel, and this is most often caused by changes in the structure of the

In today’s article, we present to you the best exercises for back and underarm fat. If you’re consistent and focused, you will be amazed by the results in

If you are not a lover of the gym but want to build your body this is an ideal article for you because here you will find a

Although the double chin is most commonly a problem for people with obesity, the fatty tissue beneath the chin also appears in people who are in great shape.

These seven exercises that we’ve put together target the glutes and hamstrings. They might be more intense than your usual exercise routine but they’ll give you a fitter,