Tag Archives: Caffeine

This is What Happens to Your Heart When You Drink A Lot of Energy Drinks

Caffeine gives us many benefits like it gets us rid of headaches, improves our memory and is known to treat some conditions like diabetes and asthma.

The Best And Worst Foods For a Good Quality Of Sleep

The Best And Worst Foods For a Good Quality Of Sleep

There is nothing more irritating that insomnia, especially when we know how important sleep is for the health.

4 Reasons You Should Eat Peanut Butter

4 Reasons You Should Eat Peanut Butter.

Peanut butter is not used much in our food intake, but there are many reasons why you should start to consume it straight away.

Why Is It Good To Eat Maca?

Why Is It Good To Eat Maca

How many times, during a work day, have you collapsed thinking that you needed a new dose of coffee? Many of us need caffeine to function, but once we don’t consume it, our body gives us a sign that we need it. That is normal because caffeine is a stimulant that helps to reduce physical fatigue and maintains mental alertness.

10 Facts About Caffeine That Will Surprise You

10 Facts About Caffeine That Will Surprise You

We consume it mainly through coffee and tea, as we need to wake up, to obtain energy or simply to socialize easier. However, some facts about caffeine aren’t well known and will definitely surprise you.