The abdomen is an integral part of the body between the chest and pelvis, in humans. The region that occupies the abdomen is named as the abdominal cavity.
You've probably wondered how every yoga instructor you meet in the morning has more energy than anyone else, and yes, caffeine can play a role, but that's not
You all know that spot weight reduction is a myth and that isolated training won’t give you any results, however, cardio exercise does burn off fat all around
Yoga is the is becoming the brand new health mantra that many people throughout the world are following in recent times, it’s perfect for keeping your thoughts, frame and inner soul in peace.