Tag Archives: Water

Here Is Why You Should Drink Water Before And After Every Meal

Here Is Why You Should Drink Water Before And After Every Meal

Water like other beverages, isn’t recommended during a meal or at least shouldn’t be consumed in big amounts because drinking water while eating hinders the digestion process. Warm water is acceptable because it has minimal effect on the digestion process. Some warm tea with meals may also be pleasing to the stomach. Take note of thirst before a meal.