Tag Archives: Video

5 Min Home Ab Workout – 3 Body Weight Ab Exercises (Video)

5 MIN HOME AB WORKOUT – 3 BODY WEIGHT AB EXERCISES (VIDEO)

Trying out new exercises and activating different muscle groups is essential when it comes to tone your abs. The belly fat is usually the hardest fat to be removed so if you want to get into the perfect shape you should definitely try these workout techniques.

How To Get Sexy Abs In 3 Minutes (Video)

HOW TO GET SEXY ABS IN 3 MINUTES(VIDEO)

Abdominal muscles are certainly the most popular part of the body, for anyone involved in physical training. Because the stomach is one of the most problematic zones of the female body and is crucial for the beautiful appearance of the female silhouette.

The Best Exercise For Fit Body: How To Burn 400 Calories In 30 Minutes (Video)

Are you troubled by the insufficient time to go to the gym because of the numerous obligations and the maintenance of the balance between work, family (children and husband) as well as domestic jobs?

How To Get Rid Of Hip/Thigh And belly Fat Very Fast At Home! (Video)

If you suffer from excess fat in the hips and the thigh area there are certain things that you should implement in your daily lifestyle.

Killer Abs Workout! 10 Min Abs Workout Video — At Home Abdominal And Oblique Exercises

In today’s article we present to you a video which will show you how to implement a simple 10 minute workout plan that will do wonders for your body.

8 Minute Inner Thighs Workout (Video)

8 MINUTE INNER THIGHS WORKOUT(VIDEO)

When sculpting your thighs it is important to understand that thigh exercises alone aren’t going to do it. There are also other aspects that you should take into consideration.

5 Moves To Your Fittest Butt (Video)

5 MOVES TO YOUR FITTEST BUTT(VIDEO)

If you want a perfect butt then it’s time to take out these 5 exercises carefully designed to focus your glutes on the ultimate toning workout and if you’re serious about toning your tush, you can have the best butt using the following simple 5 moves.