We are all not big fans of a strong headache as it is unpleasant and can torment you for a certain period. It can be the cause of pain in the brain, much stress or poor sustenance.
Today we give you the ways of pressure point massage and how it works for headaches, the focus is especially on cerebral pain.
This method is inspired by needle therapy and reflexology and all you have to do is find the right position for you and massage with circular motions.
The key regions are:
Also referred as the third eye because its location is between the eyebrows, at the place where the nose meets the temple. By rubbing this place you will get rid of the discomfort.
Zan Zhu Points
This point is located at the base of the internal edge of the eyebrows. Massage this point if you want to diminish the access of your nostrils and improve your eye-sight.
Ying Xiang Points
These points are beside the nostrils, in a straight line with the eyes, underneath your cheekbones. By massaging them you will get rid of stress, toothache, and migraines.
Shuai Gu Points
They can be found exactly 3 cm from the hair line to the side of the ears. You can find them with ease by just checking for little openings in that area. By massaging this part you will calm down a headache.
He Gu Points
This point is situated in the back part of the hand, between your thumb and index finger By massaging this part you can lower the effect of a toothache as well as back and neck pain.
Tian Zhu Points
Tian Zhu points can be found in the back of the head right in the middle, between the ear and the beginning point of the spine.
Massaging these points relieves pain in the eyes and ears, severe headache, nasal congestion and even migraine.
Use this method and say goodbye to the nasty headaches in a minute!