When a cold or an everyday headache attacks, you probably reach for pills straight away without thinking about an alternative answer. Next time it is important to determine the cause of the pain in order to treat it properly. So here are three recipes to help you with this:
Headaches caused by stress or inadequate sleep:
Boil 200ml water and add 1-2 rosemary twigs. Allow to cool for 10 minutes and drink the tea 3 times a day.
If you don’t like rosemary or suffer from an intense migraine, try some ginger. Add ¼ teaspoon ginger powder in your tea or drink and drink it in one breath. During the day drink 1 teaspoon of ginger mixed with different drinks.
Against inflamed sinuses:
If you are struggling with inflamed sinuses, you need incense, which is considered a natural antibiotic. Make tea with it and drink as much as you can.