As you know all of the Eastern Civilizations have the skills of acupuncture, massage therapies and reflexology hidden in their sleeves and all of these are powerful in getting rid of stress, trauma, insomnia and other health issues.
Are you aware of Jin Shin Jyutsu? It represents an Oriental system of optimizing the balance between life energy and body systems. The experts use it to relieve back and neck pain, PTSD, depression, sciatica and anxiety.
JIN SHIN JYUTSU is the Art of releasing tensions which are the causes for numerous symptoms in the body. The human bodies contain several energy pathways that feed life into all of our cells. When one or more of these paths become blocked, this damming effect may lead to pain and discomfort.
All you have to do is press or pull your fingers!
The first one to bring it to the US was Mary Burmeister as she was taught by Jiro Muriai back in the 1950s.
This method is useful for both men and women and it can help you terminate negativity, anxiety, depression, grief, anger and fear.
Watch the video below as it is explained which role every finger carries.