Ginger is well known in alternative medicine for its amazing benefits to our health. Scientists have found out that ginger is very rich in nutrients and bioactive compounds, so it can be very good for our organism. Most people use it as spice to add flavor to their meals, however it is also used to treat many diseases and conditions.
It’s most useful for treating conditions related to our digestive system. This is due to the enzymes in ginger, which are very high in numbers, and they help detoxify our bodies, as well as decompose and digest the food better.
Although it’s very good in treating some conditions, it can be harmful for people who have the following conditions:
1. Blood Disorders
Ginger root is great for stimulating the circulation, as well as boosting the blood flow. So, it’s very good for people suffering from diabetes, obesity, Raynaud’s disease or peripheral artery disease. However, if you have haemophilia, you should avoid it at all costs.
This condition is a genetic disorder which reduces the blood clotting. So, even a minor wound can have fatal consequences. Doctors claim that using ginger can prevent the medicines for treating the disease to stop functioning, or cause lethal haemorrhaging.
2. Some Medications
People who use medications to treat diabetes or high blood pressure are put under risk if they consume ginger. With studies it has been confirmed that taking insulin drugs, beta-blockers or anticoagulants along with ginger is a harmful combination. This is because consuming ginger reduces the blood pressure, as well as it stimulates the blood thinning. So, the medications will stop having effect.
3. Skinny people trying to gain weight.
If you’re underweight and try to increase your weight, you shouldn’t take ginger. Why? Well, ginger root contains plenty of fibers and the digestive enzymes are stimulated.
So, this can lead bad muscle mass, low appetite, weight loss and even hair loss and menstrual irregularities.
4. Being Pregnant
On one hand, ginger supports muscle health and improves the digestion, while on the other hand it can make pregnant women have premature contractions or preterm labor.
You should also remember that the last 3 months are crucial and it’s extremely bad if you consume ginger during this time. Some doctors claim that pregnant women can still consume ginger, but in very small doses.
5. Ginger substitutes
Ginger can be substituted with cayenne pepper, sweet pepper and red paprika if you want to avoid complications during the conditions mentioned above.
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Source: Healthy Lifestyle Advice