We live in a world surrounded with toxins. There are in our food, drinks, household cleaners and even the air. If you are not living in a mountain consuming home made food, then you might find this article interesting.
Not many people are aware of the fact that toxic free radicals are formed in the body as well, due to anxiety, emotional disturbances, and negative emotions.
Because of that, our bodies have mechanisms to deal with the accumulation of toxins, such as crying, sweating, urination, and defecation.
It is important for our bodies to detoxify from time to time, to boost our health and fight any diseases. Due to the detox treatment make sure is followed by a balanced, healthy diet. When this process is ignored it may lead to various health issues.
These following 8 symptoms are warning signs that your body needs a cleansing.
If you’re regularly suffering from headaches that mean that your body needs cleansing. Try to approach this problem naturally and remove the toxins from your body before you decide to take pain killers.
White or yellow tongue
The color of the tongue should be bright pink or pale red. However, if your tongue has white or yellow film on it, it means that you need to detox your body immediately. Furthermore, bad breath is a sign as well that you need a detox.
If all of a sudden you start having these rashes or acne and your skin looks dry then that is an indication that your body is full of toxins.
When the bile from the gallbladder is too concentrated, the body is high in toxins. It clogs the gallbladder and raises the risk of gallstones.
These symptoms usually appear when you have inhaled a high amount of toxins through the air.
The accumulation of toxins in the body can also be caused by anger, stress, anxiety, negative emotions etc.
The melatonin in our bodies is decreased by the toxins, therefore people who have a lot of toxins in their system usually suffer from insomnia.
When the body is overloaded with toxins, the heart is forced to work harder, which leads to “overheating”, a condition which increases the body fat. Sweating is a natural mechanism used by the body to expel toxins through the skin pores.
How to detoxify your body
– consume natural detox juices and smoothies on a daily basis
– Consume some natural detoxification recipe every morning
– daily exercise
– lymphatic massage
– dry skin brushing
Source: Positive Living