Tag Archives: losing weight

3-Day Military Diet That Can Help Lose Up To 10 pounds

The three-day diet or military diet is a very strict diet regime and is very important to not adhere to what is prescribed in the term-of meal to constituents. Before you start this adventure it is important that you don’t suffer from any major condition and it is also recommended to consult your doctor before.

Her Diet Became a Hit: She Lost 25kg In 100 Days

Sophie King, a 26 year-old teacher and blogger became an internet star when she uploaded the diet that she lost 25kg from, in just 3 months.

Top 3 Spices For Weight Loss

Top 3 Spices For Weight Loss

Besides add extra flavor to food, spices have an effective influence on our body and some of them stimulate circulation and melt fat away.