Tag Archives: Challenge

14 Days Challenge, YES! Only 14 Days To Lose Up To 9 Kilos.

14 Days Challenge, YES! Only 14 Days To Lose Up To 9 Kilos.

Due to the simplicity effectiveness of this treatment, many people started practicing this method. What is so special is the fact that at the same time you will detoxify your body and lose weight. The duration of this program is 14 days and at that time you will be able to lose up to 9 kilos and completely detoxify your body.

30 Day Flat Abs Challenge!

30 Day Flat Abs Challenge!

Completing a simple challenge will not only help you to get into a better shape but it will also teach you about discipline and responsibility. At the end of the challenge, the feeling of satisfaction is incredible.

21-Day With The Plank Challenge

21-DAY WITH THE PLANK CHALLENGE

It can be said with confidence that the planks are one of the most effective exercises out there and the ones who already tried them know that they aren’t so easy as they look. However, if you practice them on a daily basis you will get used to it and you will see the progress in a very short period of time.

4 Weeks Abs Challenge To Lose Belly Pooch

4 WEEK ABS CHALLENGE TO LOSE BELLY POOCH

The abdominal fat is the hardest part to get rid off and the easiest to gain fat. However, there is no need for worries and panic, because a proper workout in a combination with a healthy diet will result with a flat stomach.

Tighten Your Belly In 21 Days With The Plank Challenge

It can be said with confidence that the planks are one of the most effective exercises out there and the ones who already tried them know that they aren’t so easy as they look. However, if you practice them on a daily basis you will get used to it and you will see the progress in a very short period of time.

30 – Day AB Challenge

Shape your body with these simple exercises. For a handsome body without excess pounds and stomach fat, discipline is needed – healthy food in the bowl and regular exercise. Under regular exercise, we do not mean going to the gym every day, but physical activity three to four times a week.

30-Day Squat Challenge For a Bigger Behind

30-DAY SQUAT CHALLENGE FOR A BIGGER BEHIND

Many people would love to improve their body and get more fit. However, the hard part is to begin the process as most of us always tend to say tomorrow.