The fast life we live nowadays is becoming more and more dangerous for our health. Many hours at work, consumption of processed and fast food, much stress has taken its part in worsening the quality of our overall health.
Furthermore, the toxic areas in which we live aren’t helping much in improving the consequences of this process.
Even though medicines seem like the most reasonable solution to our health issues caused by our lifestyle, the natural way of making diseases go away is certainly the best at all times.
We give you today the secret ingredient. You probably already have it somewhere stacked in your home. It’s thyme!
The rich content of minerals like potassium, iron, and calcium make this herb the go to weapon for destroying dangerous influences and protection of your overall health.
Thyme is very beneficial in regulating the blood pressure, treatment of bronchitis or a cough, asthma, sore throat, laryngitis, dizziness, lupus, arthritis and much more.
We have for you today a powerful drink that you can prepare at home:
- a handful of fresh or dried thyme
- honey (optional)
- 1 cup of water
How to prepare it?
Wash the thyme well and put it in a bowl. Boil the water and add it to the thyme. Let it stand for a few minutes then take only the liquid apart. You can add some honey to make them taste sweeter. Done!
Drink this drink every day and you will soon get the best results.
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Source: Alternative Health Universe | All About Healthy Food | Dr Axe