In today’s article we present to you a recipe that will make the weight loss process much easier for you. This mixture will detoxify your body and boost your metabolism.
Moreover, it is very easy to prepare and all of the ingredients are natural.
1 liter of water
1 teaspoon of honey
2 tablespoons of ground cinnamon
1. Place the pot of water on a heat and soon as it starts to boil add the cinnamon
2. Leave the mixture to simmer for 5 minutes and after that turn off the heat
3. When the mixture cools off, then you can add the honey too
4. Filter the liquid into a cup and divide into two half-cup quantities
Consume the mixture every morning before breakfast.
Apart from that, for best results you can implement some healthy habits, like exercising for at least 30 minutes a day and avoid any junk food, sodas, alcohol, sweets etc.
Finally, it is very important to stay hydrated at all times so make sure you drink plenty of water.
Source: Fit And Healthy 24