A statistic from the National Cancer Institute showed that over 1.17 million people suffer from colorectal cancer back. This type of cancer is complicated and the treatment procedure is quite difficult. Moreover, it can cause various health complications in the body.
There are some medical treatments that could help patients improve their condition. However, sometimes that’s not enough and there is a need for a natural aid to treat this condition. Science has looked into jackfruit and this delicacy fruit didn’t disappoint.
This fruit grows in many tropical parts of the world, including several regions in Southeast Asia. Not only it has a great taste, it is also being proven that it can prevent and help treat cancer. Especially colon cancer!
How Jackfruit Helps in Fighting Cancer
The jackfruit possesses powerful anti-cancer compounds like phytonutrients, lignans, saponins and isoflavones. These nutrients prevent the harmful free radicals that are known to develop cancer and other chronic diseases.
It’s important to know that when it comes to the initial stage of the cancer the phytonutrients have the ability to prevent them from forming. MoreThe phytonutrients can only be found in plants-based foods. The results are clear that phytonutrients help in preventing and fighting cancer.
Saponins are strong anti-cancer agents. This is known since 1995 where It was discovered that saponins contain preventative properties. saponins were found to react to the outer layers of cancer cells. They actually bound the cells and that way they are unable to grow and spread.
Isoflavones and Lignans
Researchers discovered that nutrients are phytoestrogens, in other words, these phytonutrients bind to the receptors the estrogens do. Also, these nutrients are reducing the chances of endometrial cancer. Such study was published in 2006 by the National Cancer Institute.
In the study, 500 women were involved, they were chosen by random basis. One group took high amounts of lignans and isoflavones from the jackfruit and some other fruits. Furthermore, the women in that particular group improved their condition, in comparison with the others, the results were clear.
Jackfruit also contains antioxidants, which are compounds known to fight free radicals. They can help protect the DNA of the cells, so they don’t get direct damage from the dangerous toxins. Antioxidants can also prevent mutations of the cells, which can lead to cancer.
Strengthens Immune System
The jackfruit has the ability to strengthen the immunity due to the vitamin C and the simple sugars it contains. Moreover, the jackfruit has polysaccharides that help in improving phagocytic cell function.
There are many more reasons why you should eat more jackfruit:
– One cup of jackfruit contains 155 calories with only 4 calories from fat.
– It’s loaded with vitamin A, vitamin C, folate, thiamine, niacin, riboflavin and thiamine.
– It contains many crucial minerals like calcium, iron, phosphorus, magnesium, zinc, selenium, manganese copper, and potassium.
– The simple sugars are great for your health.
– Only one small cup of this fruit covers 11% of your daily fiber requirements.
– In the Chinese tradition, this fruit has been used to eliminate the effects of alcohol.
Finally, we really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and have a nice day!
Source: Natural Healthy Ways | Steth News