Most people who are trying to lose weight don’t succeed for one reason and that is giving up too early. Another important factor is because they don’t practice detoxification and purification of the system.
If you have extra pounds there are big chances that you had unhealthy diet in the past and now the metabolism is slow and full of toxins. To make weight loss possible you need to perform some simple detox tricks that will make your body able to lose weight in much faster rate.
In today’s article we present to you the best method to do so and have the body that you always wanted.
Lemon And Turmeric For Weight Loss
Only one serving a day from turmeric provides our body numerous healthy properties and a good potential to lose weight. It cleanses the body from toxic and protects us from diseases.
The lemon acts as a natural diuretic, it strengthens our immune system and removes the fat from the blood of our body.
It is abundant in fiber and can reduce the cravings moreover, the lemons gives us an efficient digestion stimulating the liver.
The combination of turmeric and lemon makes a powerful combination which has strong anti-inflammatory properties that accelerate digestion and lose weight.
Lemon water with turmeric is a potent drink that should not be missing every day and for you to have more benefits you have to add a little cinnamon for its anti-inflammatory properties and for the regulation of blood sugar levels, so you will have Less craving and you will feel more satisfied.
For this recipe you will need:
¼ teaspoon turmeric
½ lemon juice
A flicker of cinnamon
1/8 teaspoon of pure honey
Add the ingredients in a warm glass of water and stir them good. After that drink the mixture while is still worm.
Source: Fit And Healthy 24