A team of experts at Harvard published a study in which they name the factors that are responsible for obesity. Experts stressed the four products that affect weight gain the most.
Chips: The classic potato chips are completely unacceptable.
Potato: Potatoes prepared in any way are also on the list of most unacceptable items when it comes to losing weight.
Sweet and fizzy drinks: If you want to lose weight and keep that slim line forget those fizzy drinks.
Red meat: You can’t resist roasted meat? Don’t worry there are countless recipes available like fried vegetables. Much healthier and less fattening.