The drink we are strongly suggesting has the most benefits in maintaining good digestive health, it encourages detox of your system, burning fat from your belly and speeds up your metabolism too.
A big issue for people these days is decreasing the fat level in their lower abdomen and it is not only an aesthetic concern, it can be linked to diseases like type 2-diabetes, heart malfunction, and heightened blood pressure.
This drink contains the most beneficial ingredients such as lemon and many others which are completely natural and healthy.
Parsley is a good herb and it provides a number of benefits, which are:
• Acts as natural diuretic and eliminates the excess water from the body
• Purifies the blood
• It treats and prevents bladder and kidney infections
• Reduces fluid retention
• Has potent anti-inflammatory properties
• Fights against stress and anxiety
• It is high in potent antioxidant flavonoids like volatile oils
• It fights uric acid and inhibits cancer and tumor growth
• Gets you rid of bad breath- you should chew the leaves
• 1 lemon
• A handful of parsley
• 1 cinnamon stick/1 teaspoon of cinnamon powder
• 1 tablespoon of grated ginger
• 1 teaspoon of vinegar
• 1 tablespoon of flaxseed flour
• 100 ml of kefir
You should pour all ingredients into a blender and blend them until you get a smoothy-like juice.
Then, drink this mixture before going to bed and the effects are impressive!
Source: Get Health Ideas