A full detox on your body is of vital significance for your entire health. That way you can eliminate all of the toxins and the absorption of nutrients will be way better. Today we give you a remedy which will provide full detoxification and is in fact, able to boost your immune system, get rid of toxins, improve your metabolism and help you lose weight as well.
The fat on your belly is directly linked to diabetes as well as high blood pressure. If you have more than you should you could face a heart failure.
We are familiar with the fact that losing weight is achieved by a controlled diet and fitness plan, however, this recipe has some power to make the process easier for you.
– ½ lemon
– 1 cucumber
– 1 tsp. grated ginger
– A bunch of parsley
– 1/3 cup water
Simply blend all of the ingredients together and drink every night before you go to sleep.
Each of these ingredients plays a vital role in this remedy.
The lemon: It is often used as the main ingredient in many natural remedies. The lemons effectively detoxify the body and eliminate waste. It is abundant in Vitamin C and antioxidants, which are essential for the immune system.
Moreover, these citrus fruits improve the digestion process, prevent inflammation and constipation and also helps in the process of eliminating the excess liquids. Due to the high fiber content (pectin), it reduces the absorption of fat.
Ginger: This root is very beneficial when it comes to the digestive health, it also has potent anti-inflammatory effects and has a positive impact on the nervous system.
The main substance of the ginger is the gingerol which can stimulate gastric juices and facilitates the absorption of nutrients from food. Moreover, it speeds up the metabolism to burn the fat faster and helps the body to remove the excess fluids.
Cucumber: This highly diuretic vegetable effectively eliminate the accumulated fluid in the body. Furthermore, it is very low in calories and abundant in beneficial nutrients. It contains Vitamins, such as Vitamin A, B, C, E and minerals: magnesium, calcium, potassium, iron and phosphorus.
Parsley: Since it contains apiol it has strong anti-neuralgic properties. It is abundant in vitamin C and therefore is also used in treatments or dietary regimens that can be followed to prevent the onset of cancer, cataracts, infections and heart problems.
Source: Train Hard Team